Moving Time: 0:42:08
Distance: 34.81 km
Speed: 49.57 km/h
Ele Gain / Loss: 28.42 m / 1217.18 m
Power: 296 wZ4 3.95 w/kg
Max Power: 442 w
Norm. Power: 300 wZ4
Intensity: 0.94
TSS: 62
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 2.03 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution