| Moving Time: |
1:11:08 |
| Distance: |
13.60 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
778.95 m / 0.00 m |
| Power: |
183 wZ3
2.23 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
871 kcal |
