| Moving Time: |
1:17:52 |
| Distance: |
22.06 km |
| Speed: |
17.00 km/h |
| Ele Gain / Loss: |
883.00 m / 105.26 m |
| Power: |
212 wZ2
2.65 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.74 |
| TSS: |
70 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,105 kcal |