| Moving Time: |
1:01:55 |
| Distance: |
24.63 km |
| Speed: |
23.87 km/h |
| Ele Gain / Loss: |
261.97 m / 28.45 m |
| Power: |
145 wZ3
1.93 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.94 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
601 kcal |
