| Moving Time: |
1:16:49 |
| Distance: |
42.52 km |
| Speed: |
33.21 km/h |
| Ele Gain / Loss: |
350.55 m / 366.34 m |
| Power: |
225 wZ2
3 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
117 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.15 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,157 kcal |