Moving Time: 0:44:58
Distance: 26.92 km
Speed: 35.92 km/h
Ele Gain / Loss: 118.11 m / 349.37 m
Power: 207 wZ2 2.56 w/kg
Max Power: 454 w
Norm. Power: 222 wZ3
Intensity: 0.79
TSS: 46
Heart Rate: 132 bpm
Max HR: 157 bpm
Efficiency: 1.68 w/bpm
Cadence: 82 rpm
Max Cad: 120 rpm
Pedalling: 99.6% of the ride
Avg Torque: 24.4 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution