| Moving Time: |
0:45:15 |
| Distance: |
8.50 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
558.24 m / 44.01 m |
| Power: |
191 wZ4
2.55 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.96 |
| TSS: |
69 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
578 kcal |
