Moving Time: 0:28:04
Distance: 14.87 km
Speed: 31.79 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 200 wZ3 2.67 w/kg
Max Power: 472 w
Norm. Power: 227 wZ4
Intensity: 0.97
TSS: 44
Heart Rate: 130 bpm
Max HR: 158 bpm
Efficiency: 1.75 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 99.7% of the ride
Avg Torque: 25.5 Nm
Calories: 375 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution