| Moving Time: |
0:54:29 |
| Distance: |
21.51 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
433.26 m / 140.24 m |
| Power: |
232 wZ3
2.32 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
846 kcal |