| Moving Time: |
1:24:22 |
| Distance: |
17.55 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
214 wZ3
3.06 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.85 |
| TSS: |
102 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,209 kcal |
