| Moving Time: |
0:52:00 |
| Distance: |
14.89 km |
| Speed: |
17.18 km/h |
| Ele Gain / Loss: |
802.10 m / 177.40 m |
| Power: |
225 wZ4
3.49 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
78 |
| Heart Rate: |
170 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
783 kcal |
