Moving Time: 1:19:59
Distance: 14.62 km
Speed: 10.96 km/h
Ele Gain / Loss: 819.18 m / 25.57 m
Power: 162 wZ3 2.08 w/kg
Max Power: 277 w
Norm. Power: 167 wZ3
Intensity: 0.85
TSS: 97
Heart Rate: 137 bpm
Max HR: 146 bpm
Efficiency: 1.22 w/bpm
Decoupling: 14.4%poor
Cadence: 51 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution