Moving Time: 0:22:18
Distance: 13.76 km
Speed: 37.02 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 251 wZ3 2.85 w/kg
Max Power: 382 w
Norm. Power: 258 wZ3
Intensity: 0.88
TSS: 29
Heart Rate: 168 bpm
Max HR: 184 bpm
Efficiency: 1.54 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.7 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution