| Moving Time: |
0:45:58 |
| Distance: |
19.49 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
175 wZ3
2.33 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
538 kcal |
