| Moving Time: |
1:07:52 |
| Distance: |
33.08 km |
| Speed: |
29.25 km/h |
| Ele Gain / Loss: |
362.63 m / 424.46 m |
| Power: |
200 wZ3
2.1 w/kg
|
| Max Power: |
780 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
909 kcal |