Moving Time: 1:14:56
Distance: 42.52 km
Speed: 34.04 km/h
Ele Gain / Loss: 350.55 m / 366.34 m
Power: 261 wZ3 3.11 w/kg
Max Power: 441 w
Norm. Power: 271 wZ3
Intensity: 0.82
TSS: 84
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.95 w/bpm
Decoupling: -2.6%good
Cadence: 94 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 1,309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution