| Moving Time: |
1:09:28 |
| Distance: |
20.05 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
739.05 m / 245.56 m |
| Power: |
220 wZ3
2.62 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
26.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,023 kcal |
