Moving Time: 0:51:42
Distance: 12.41 km
Speed: 14.41 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 265 wZ3 3.01 w/kg
Max Power: 453 w
Norm. Power: 271 wZ4
Intensity: 0.92
TSS: 73
Heart Rate: 167 bpm
Max HR: 178 bpm
Efficiency: 1.62 w/bpm
Cadence: 64 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.0 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution