Moving Time: 0:54:23
Distance: 14.23 km
Speed: 15.70 km/h
Ele Gain / Loss: 331.33 m / 127.29 m
Power: 139 wZ4 1.78 w/kg
Max Power: 250 w
Norm. Power: 143 wZ4
Intensity: 0.93
TSS: 79
Cadence: 53 rpm
Max Cad: 136 rpm
Pedalling: 93.3% of the ride
Avg Torque: 51.7 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution