| Moving Time: |
0:46:52 |
| Distance: |
19.49 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
143 wZ2
2.6 w/kg
|
| Max Power: |
216 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
37 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.02 w/bpm |
| Calories: |
448 kcal |
