Moving Time: 1:40:08
Distance: 49.69 km
Speed: 29.78 km/h
Ele Gain / Loss: 286.49 m / 401.66 m
Power: 161 wZ3 2.15 w/kg
Max Power: 220 w
Norm. Power: 164 wZ3
Intensity: 0.83
TSS: 116
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 1,079 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution