| Moving Time: |
1:06:15 |
| Distance: |
27.96 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
226.31 m / 179.01 m |
| Power: |
143 wZ3
1.43 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-12.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
88.3% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
634 kcal |