| Moving Time: |
1:12:22 |
| Distance: |
13.60 km |
| Speed: |
11.28 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
155 wZ2
2.21 w/kg
|
| Max Power: |
181 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
751 kcal |