| Moving Time: |
1:01:13 |
| Distance: |
31.59 km |
| Speed: |
30.97 km/h |
| Ele Gain / Loss: |
749.88 m / 463.64 m |
| Power: |
255 wZ3
5.1 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
1.5%good
|
| Calories: |
1,045 kcal |