| Moving Time: |
1:01:29 |
| Distance: |
23.79 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
322.60 m / 660.04 m |
| Power: |
122 wZ2
1.67 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
123 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
93.6% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
502 kcal |
