Moving Time: 0:48:59
Distance: 34.81 km
Speed: 42.64 km/h
Ele Gain / Loss: 28.43 m / 1217.19 m
Power: 144 wZ2 1.89 w/kg
Max Power: 260 w
Norm. Power: 147 wZ2
Intensity: 0.64
TSS: 33
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.20 w/bpm
Cadence: 89 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.2 Nm
Calories: 472 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution