Moving Time: 0:57:54
Distance: 23.29 km
Speed: 24.13 km/h
Ele Gain / Loss: 343.97 m / 271.21 m
Power: 153 wZ2 2.1 w/kg
Max Power: 328 w
Norm. Power: 166 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 127 bpm
Max HR: 159 bpm
Efficiency: 1.31 w/bpm
Cadence: 66 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 593 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution