| Moving Time: |
1:15:19 |
| Distance: |
24.93 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
812.04 m / 649.02 m |
| Power: |
198 wZ3
2.64 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.81 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
998 kcal |