| Moving Time: |
0:31:01 |
| Distance: |
11.01 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.91 |
| TSS: |
43 |
| Heart Rate: |
164 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
309 kcal |
