| Moving Time: |
2:13:28 |
| Distance: |
39.48 km |
| Speed: |
17.75 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
229 wZ3
2.69 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.82 |
| TSS: |
149 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
2,047 kcal |