| Moving Time: |
0:45:08 |
| Distance: |
10.91 km |
| Speed: |
14.50 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
204 wZ2
3.04 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.68 |
| TSS: |
35 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
616 kcal |