| Moving Time: |
1:09:16 |
| Distance: |
20.05 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
739.06 m / 245.56 m |
| Power: |
155 wZ2
2.82 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
719 kcal |
