| Moving Time: |
0:48:03 |
| Distance: |
10.15 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.81 |
| TSS: |
53 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
588 kcal |