| Moving Time: |
1:04:13 |
| Distance: |
20.36 km |
| Speed: |
19.02 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
101 wZ1
1.68 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
107 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
94 bpm |
| Max HR: |
114 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
13.2 Nm |
| Calories: |
434 kcal |
