Moving Time: 0:49:41
Distance: 8.27 km
Speed: 9.98 km/h
Ele Gain / Loss: 558.37 m / 1.50 m
Power: 151 wZ2 2.22 w/kg
Max Power: 226 w
Norm. Power: 154 wZ2
Intensity: 0.67
TSS: 37
Heart Rate: 134 bpm
Max HR: 165 bpm
Efficiency: 1.15 w/bpm
Cadence: 58 rpm
Max Cad: 168 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.4 Nm
Calories: 502 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution