| Moving Time: |
1:25:17 |
| Distance: |
16.68 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,171 kcal |