| Moving Time: |
2:22:37 |
| Distance: |
23.42 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
129 wZ2
1.84 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.80 |
| TSS: |
153 |
| Heart Rate: |
111 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-16.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
1,232 kcal |
