| Moving Time: |
1:20:56 |
| Distance: |
16.26 km |
| Speed: |
12.05 km/h |
| Ele Gain / Loss: |
709.27 m / 42.06 m |
| Power: |
148 wZ3
1.9 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
120 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
802 kcal |
