| Moving Time: |
1:22:10 |
| Distance: |
42.52 km |
| Speed: |
31.05 km/h |
| Ele Gain / Loss: |
350.53 m / 366.33 m |
| Power: |
242 wZ3
2.2 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.88 |
| TSS: |
105 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,331 kcal |