Moving Time: 1:18:52
Distance: 26.79 km
Speed: 20.38 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 248 wZ2 3.54 w/kg
Max Power: 407 w
Norm. Power: 259 wZ2
Intensity: 0.63
TSS: 52
Heart Rate: 153 bpm
Max HR: 170 bpm
Efficiency: 1.69 w/bpm
Decoupling: -6.1%good
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution