| Moving Time: |
0:47:04 |
| Distance: |
12.60 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
595.26 m / 304.36 m |
| Power: |
216 wZ4
2.88 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
76 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
680 kcal |