Moving Time: 1:25:14
Distance: 26.79 km
Speed: 18.86 km/h
Ele Gain / Loss: 1129.73 m / 11.46 m
Power: 274 wZ3 3.22 w/kg
Max Power: 347 w
Norm. Power: 275 wZ3
Intensity: 0.83
TSS: 98
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.98 w/bpm
Decoupling: 6.7%moderate
Cadence: 71 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 1,564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution