| Moving Time: |
1:03:13 |
| Distance: |
35.70 km |
| Speed: |
33.88 km/h |
| Ele Gain / Loss: |
270.55 m / 106.03 m |
| Power: |
282 wZ3
3.36 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.93 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,194 kcal |