Moving Time: 0:43:15
Distance: 15.40 km
Speed: 21.36 km/h
Ele Gain / Loss: 313.91 m / 325.53 m
Power: 136 wZ2 2.09 w/kg
Max Power: 285 w
Norm. Power: 142 wZ2
Intensity: 0.59
TSS: 25
Heart Rate: 118 bpm
Max HR: 147 bpm
Efficiency: 1.20 w/bpm
Cadence: 78 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 393 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution