Moving Time: 0:54:53
Distance: 13.44 km
Speed: 14.69 km/h
Ele Gain / Loss: 748.72 m / 0.00 m
Power: 243 wZ4 2.64 w/kg
Max Power: 338 w
Norm. Power: 250 wZ4
Intensity: 1.00
TSS: 92
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.98 w/bpm
Cadence: 102 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution