| Moving Time: |
2:05:57 |
| Distance: |
23.42 km |
| Speed: |
11.16 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.51 m |
| Power: |
150 wZ4
2.14 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.95 |
| TSS: |
190 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,265 kcal |
