| Moving Time: |
0:12:26 |
| Distance: |
3.98 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
229.27 m / 69.55 m |
| Power: |
309 wZ3
4.23 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.92 |
| TSS: |
18 |
| Heart Rate: |
172 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.85 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
257 kcal |
