Moving Time: 1:20:43
Distance: 35.70 km
Speed: 26.53 km/h
Ele Gain / Loss: 270.58 m / 106.06 m
Power: 158 wZ3 2.08 w/kg
Max Power: 309 w
Norm. Power: 161 wZ3
Intensity: 0.83
TSS: 92
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.09 w/bpm
Decoupling: 3.7%good
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 854 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution