| Moving Time: |
0:43:13 |
| Distance: |
19.49 km |
| Speed: |
27.06 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
168 wZ4
2.95 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
160 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
486 kcal |