| Moving Time: |
0:57:11 |
| Distance: |
20.60 km |
| Speed: |
21.61 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
139 wZ1
1.96 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.58 |
| TSS: |
32 |
| Heart Rate: |
148 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
532 kcal |